Kungani I-Freeze-Dried Beetroot Powder Iyinsiza Ebalulekile Kubathengi Abakhathalela Impilo?

Abantu baqhubeka nokufuna izithasiselo zokudla ezintsha ezinhle ezingokwemvelo ukuze zithathwe ngezibalo ezinkulu.Iphudingi le-beetroot eliqandisiwe.sekube yinto esetshenziswa kakhulu, kodwa abantu abaningi abaqiniseki ukuthi yini ehlukile kuyo nokuthi izinzuzo zayo zangempela ziwuphi. Lapha sichaza imibuzo ebaluleke kakhulu ukuze sikusize uqonde ukuthi kungani ibizwa ngokuthi yipowder ye-beetroot engcono kakhulu okufanele uyithathe nsuku zonke.

Yini Eyenza I-Freezer-Dried Beetroot Powder Ikhethekile Kakhulu Kunokuthi I-Beet Juice Powder Noma I-Raw Beetroot Powder?

Theumgubo we-beetroot opholile-owomisiwekuhlinzekwe nginqubo yokomisa ngezinga lokushisa eliphansi futhi kugcina ama-betalains, imayini namafibha uma kuqhathaniswa nepulver ye-beetroot juice ethanda ukususa amafibre ngesikhathi sokucubungula kanye nepulver ye-beetroot eluhlaza elilahla izakhamzimba ngenxa yokushisa. I-pulver ye-beetroot ye-organic ngaphandle kwezibulala-zinambuzane noma izengezo inikeza inzuzo ehlanzekile kubathengi.

Umpheki we-beetrootkuvele kunezithako eziningi. Iqukethe inani eliphezulu le-betalain, okuyinto enamandla yokulwa nezicubu ezonakalisa ezikhululekile. Umkhiqizo uqukethe insimbi eningi ewusizo ekuguleni kwe-anemia kanye ne-nitrates zemvelo okukholelwa ukuthi zisiza ekugcineni ingcindezi yegazi enempilo. Njengoba iningi labantu abadala likhathazekile, lokhu kuyisithako sokuphila esilula esingafaki imikhuba eyinkimbinkimbi.

Amadoda amaningi asebenza kakhulu manje asebenzisai-powder ye-beetroot efriziwe-ydried. Iqukethe ama-nitrates, athuthukisa ukuhamba kwegazi ngakho kuthuthukisa ukuvuselela, futhi ahlukanisa amandla ngokulinganayo. Ngokuphambene nezidakamizwa ezinoshukela, leyo ayinawo ama-calories ngakho ilungele amadoda aphakathi kokuzivocavoca noma ngesikhathi sokusebenza isikhathi eside.

Bheka izici ezintathu ezinkulu: ukucubungula okuqandisiwe (ukugcina izakhamzimba), ukuqinisekiswa kwe-organic (ukuvimbela ama-toxins), nokungabi ne-sugars noma ama-fillers angeziwe. Lezi zici ziqinisekisa ukuthi lokho okutholayo kuyimikhiqizo eqinisekisiwe ukuthi ifanele isihloko sokuthi i-best beetroot powder futhi enikeza izinzuzo ezithembisiwe noma ikuphi lapho ikhuluma ngama-smoothies, amanzi noma ukudla.

Iphudingi le-beetrootokuthiwa kube ne-freeze-dried kuhlinzeka ngenduduzo nenani lokudla futhi kuvumela umuntu ukuba ajabulele izinzuzo ze-beetroot ngezindlela ezahlukene. Ngenxa yokwanda kokucaciswa kanye nokuthuthukiswa kwekhwalithi yomkhiqizo, umkhuba wemvelo wezempilo uzokuqhubeka phakathi kwabantu besilisa nabesifazane kanye nabantu abafuna izindlela ezilula zokuthuthukisa inani labo lokudla nsuku zonke.