Ukucwaninga Izinzuzo Nezicelo Zokukhipha Isitshalo se-Echinacea

Muva, imikhakha eminingi—kusukela kwezempilo kuya kwezokwakha—iyanda ukusebenzisa izithako zemvelo, ezisuselwa ezitshalweni. Futhi enye i-extract esivele ibonakala kakhulu? I-Echinacea, ikakhulukazi evela esitsheni se-Echinacea purpurea. Akukhona nje ukujolisa, le nto ithandwa ngokuba nezinhlobonhlobo futhi ikhuluma ngempela ngezinsiza zempilo, yingakho isibe yindlela yokwenza imikhiqizo esebenzayo. Ake sithathe ukubheka eduze kokuthi yini eyenza ibe yinhle, izinzuzo zangempela ezihlinzekwayo, nokuthi uzoyithola kuphi—ikakhulukazi ezimfashini ezidumile ezifana ne-Echinacea purpurea extract kanye ne-echinacea extract powder.

What MakesI-Echinacea ExtractDifferent?

Okokuqala, ingxenye esetshenzisiwe ye-echinacea extract yizimpande, imithambo, nezimbali ze-Echinacea purpurea—isitshalo esivela eNyakatho Melika. Iqukethe izakhi ezisebenzayo. Ungase uzwe ngama-polysaccharides, ama-flavonoids, kanye nama-alkamides kakhulu—lezo yizona ezihlinzeka ngezinsiza zayo ezihlukile.

Ngokuphathelene nezimo, singakuhlinzeka: ifomu eliwuketshezi kanye ne-ecchinacea extract powder. Futhi ifomu lepowder liyinto edumile.

Izinzuzo Eziyiqiniso zeEchinacea ExtractPlease provide the content you would like to have translated into isiZulu.

Ngempela, awudingi ukuthatha nje amazwi omunye umuntu—izinzuzo zempilo ze-echinacea zifundwe kahle. Eyodwa eyaziwa kakhulu? Iphakamisa uhlelo lwakho lokuzivikela. Izifundo ziqinisekisa lokho: I-echinacea purpurea extract ithuthukisa kancane ukuvikeleka kwemvelo komzimba wakho, yingakho abantu abaningi bejolisa kuyo uma isikhathi sokubanda nesifo seflu sifika.

Ikhono, akukhona kuphela ngokuqina. Iphinde ibambe umphumela oqinile wokulwa nezinto ezilimazayo kanye nemiphumela yokulwa nokuvuvukala—uyazi, leyo ehlanganyela ukususa ukucindezeleka kokuphila (lokho kukhathazeka kwamahhala, kulungile?) futhi ithulule ukuvuvukala emzimbeni wakho. Futhi hey, iphinde ibhekane nezinye izibungu nezifo—konke lokhu kubonga izakhiwo zayo zokulwa nezifo.

Lokhu kungakho akukhona kuphela okokwakha. Ezemfashini, ama-brands ayawathanda ngoba akhulula futhi avikela isikhumba. Uma unokhakhayi noma isikhumba esivuvukalayo, cishe uzokuthola emikhiqizweni eyenzelwe lokho—ngoba kulula kodwa kusebenziseka.

Lapho UzotholaEchinacea ExtractUsed

Omunye wezinto ezinhle kakhulu mayelana ne-echinacea extract? Ivela emikhakheni eminingi kakhulu kunalokho obungakucabanga.

Empilweni nasekuphumeleleni, kukhona yonke indawo: izithako zokudla zansuku zonke, itiye lezitshalo, ngisho neziphuzo ezisebenzayo ezithi zizokhulisa umoya wakho noma ukuvikeleka kwakho. I-ecchinacea extract powder iyinsiza lapha, futhi ngenxa yesizathu esihle—iyagxiliswa (ngakho okuncane kuhamba kude) futhi kulula kakhulu ukuyihlanganisa ezinhlelweni.

Ngaphezulu emikhiqizweni yokunakekela isikhumba nokwenza ubuso, uzokwazi ukukubona emikhiqizweni egxile ekunikezeni amanzi nasekuthuleni isikhumba—uyazi, izinto ezifana nama-serum obuso, ama-creams anamanzi, ngisho nama-mask obuso. Lokhu kusiza ukunciphisa ububomvu, kuthuthukise ubukhuni besikhumba sakho, futhi kukhuphule le mikhawulo yemvelo isikhumba sakho esinayo ukuze sigcine izinto eziphazamisayo ngaphandle.

Futhi uma kuziwa kokudla neziphuzo?I-Echinacea extractinephunga elithambile, elinembile—akukho okudlula—ngakho ilingana kahle nezinto ezifana namabhari egranola aqinisiwe noma iziphuzo ezinezitshalo. Ilungele abantu abafuna izinketho ezinezakhamzimba eziningi, ezisekelwe ezitshalweni kodwa bengafuni ukuphuthelwa ukunambitheka okuhle.

Iyini elandelayo ye-Echinacea Extract?

Ngenxa yokuthi abantu abaningi bayakhathalela imikhiqizo yemvelo, esezingeni eliphezulu,ukukhishwa kwe-echinaceaakukhanyi ukuthi kuzophela maduze—empeleni, kuzoba nokwengezeka kokudumisa. Isebenza kahle kuzo zonke izinhlobo zemikhiqizo emisha, futhi njengoba izinzuzo zayo ziqinisekisiwe, ama-brands azokuqhubeka ukuyisebenzisa ezintweni ezintsha, ezisebenzayo. Kungakhathaliseki ukuthi kuyisithako se-Echinacea purpurea noma ifomu lepowder, le mithi esekelwe emithini izohlala iyingxenye ebalulekile yendawo yokuphila kwemvelo isikhathi eside.

Ekupheleni kosuku,ukukhishwa kwe-echinaceaakukhona nje okuthile "okwemvelo" okungasekho emuva. Kunensayensi eyisekelayo, futhi kuyasebenza ngezindlela eziningi ezahlukene. Kusukela ekusizeni ukuba uphile kahle uma isikhathi sokubanda sifika kuya ekwenzeni imikhuba yakho yokunakekela isikhumba ibe lula, izinzuzo zayo ziqinile kakhulu. Futhi njengoba siqhubeka sifunda kabanzi ngalokho okungenziwa, ngiyabheja sizobona nezinye izindlela ezinhle zokuyisebenzisa phambili.